June 2010
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Study of Centenarians Yields Tips for LongevityJun 03, 2010I have just returned from a visit to South Africa to spend time with my mother. At age 87, she is as smart as a whip, a world-class bridge player and... Read More >> |
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Addiction Is Painful, Too; Drugs Must Be Last OptionJun 03, 2010The picture of drug abuse in America is changing. No longer limited to experimental teenagers or excessive drinkers, drug abusers come in all ages,... Read More >> |
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Lower Sodium Intake Can Improve Your HealthJun 03, 2010With obesity, heart disease and high blood pressure on the rise, a recent Institute of Medicine report strongly urged the Food and Drug... Read More >> |
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Nut Nutrients are Part of a Heart-Healthy DietJun 03, 2010Americans have been bombarded with an anti-fat campaign for the last 50 years. Who hasn't heard that fatty foods are the cause of all our ills and... Read More >> |
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Ingenuity, Determination Will Keep America Flying HighJun 09, 2010Memorial Day is the perfect time to look backward and honor those who have given their lives for our American democracy. And it is also the perfect... Read More >> |
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The Great Summer Kiss Off: Keep It Simple StyleJun 24, 2010When summer heats up, it's time to pare down our wardrobes to the bare essentials. Simple is best when it comes to beating the heat in style.... Read More >> |
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Mushroom Side Dish Is Almost a Meal Unto ItselfJun 24, 2010Q: My wife and I have always enjoyed Donovan's Steakhouse in La Jolla, Calif. Their steaks are absolutely the best you can find, but we also really... Read More >> |
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Eating Breakfast Boosts Weight LossJun 29, 2010If you're skipping breakfast in an effort to slim down, it might be wise to rethink your weight-loss strategy. Studies show that folks who eat... Read More >> |
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